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How to Eat: All Your Food and Diet Questions Answered

por Mark Bittman

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need
 
What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article on Grub Street—one of New York magazine’s most popular and most-shared articles—Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren’t these just “carbs”? Do I need to avoid gluten?); meat and dairy (Does grass-fed matter?); alcohol (Is drinking wine actually good for me?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit.

Narrated by Robert Fass: Two-time winner of the prestigious Audie Award as well as numerous AudioFile  Earphones Awards, veteran actor Robert Fass has narrated over 200 unabridged audiobooks by modern and classic fiction writers such as Ray Bradbury, John Steinbeck, Saul Bellow, T.S. Eliot, Joyce Carol Oates, Carlos Fuentes, Jeffrey Deaver, and Lee Child, as well as bestselling and prize-winning nonfiction works in history, politics, health, journalism, philosophy, business, and memoir.

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The Eye You See With: Selected Nonfiction

por Robert Stone

The definitive collection of nonfiction—from war reporting to literary criticism to the sharpest political writing—from the “legend of American letters” (Vanity Fair)

Robert Stone was a singular American writer, a visionary whose award-winning novels—including Dog Soldiers, Outerbridge Reach, and Damascus Gate—earned him comparisons to literary lions ranging from Samuel Beckett to Ernest Hemingway to Graham Greene. Stone had an almost prophetic grasp of the spirit of his age, which he captured with crystalline clarity in each of his novels. Of course, he was also a sharp and brilliant observer of American life, and his nonfiction writing is revelatory.  
 
The Eye You See With—the first and only collection of Robert Stone’s nonfiction—was carefully selected by award-winning novelist and Stone biographer Madison Smartt Bell. Divided into three sections, the collection includes the best of Stone’s war reporting, his writing on social change, and his reflections on the art of fiction. This is an extraordinary volume that offers up a clear-eyed look at the 20th century and secures Robert Stone’s place as one of the most original figures in all of American letters. 

Two-time winner of the prestigious Audie Award as well as numerous AudioFile  Earphones Awards, veteran actor Robert Fass has narrated over 200 unabridged audiobooks by modern and classic fiction writers such as Ray Bradbury, John Steinbeck, Saul Bellow, T.S. Eliot, Joyce Carol Oates, Carlos Fuentes, Jeffrey Deaver, and Lee Child, as well as bestselling and prize-winning nonfiction works in history, politics, health, journalism, philosophy, business, and memoir.
 

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