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Vegan: The Ultimate Vegan Cooking Guide for Beginners: Learn from This Cookbook How to Cook Plant Based Meals and How to Keep an Amazing Vegan Diet for Rapid Weight Loss

por Timothy Moore

If you think eating vegan is boring, think again. Listen to this audiobook and find main courses, salads, soups, and more that'll fit your needs.
There's no doubt that a vegetarian diet, particularly a vegan one, can be great for your health. With the popularity of health-food stores, due to the fact that many are looking to improve their health, it's easier than ever to enjoy a satisfying vegan diet. This audiobook will teach you how to do that.
Here is a preview of what you'll learn:
Typical ingredients in vegan cookingSetting up the vegan pantryBasics of vegan cookingCreating a complete mealSpecial nutritional considerationsRecipesAnd basically everything you need to start your vegan lifestyle today!

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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

por Steven R. Gundry, MD

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.
In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change—one that, for many people, can feel overwhelming.
Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.
Supplemental enhancement PDF accompanies the audiobook.

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Anti Inflammatory Diet: A Complete Guide for the Anti Inflammatory Diet Including 250+ proven recipes to Heal Your Immune System and Live a Healthy Life

por John Carter

Beat Inflammation and Live a Healthy Life Using The Anti Inflammatory Diet...
*** 2 Audiobooks in 1 - The Anti Inflammatory Diet Cookbook and The Anti Inflammatory Slow Cooker Recipes ***
** Inside the Anti Inflammatory Diet Cookbook **
This new book, Anti-Inflammatory Diet Cookbook: The 3 Week Action Plan, aims to get your body back on track to optimum health in just 3 weeks, with easy recipes to get you started, like:

Apple oats granola Fig yoghurt smoothie Sesame bok choy side Salmon bites Eggplant pork stew Spinach baked chicken Chickpea veggie lunch And more...There are more than 120 easy to follow recipes inside these pages, complete with a meal plan that will bring you proven results when it comes to beating inflammation.
And whether you are following a vegan or vegetarian lifestyle, or love chicken and beef, there is something suitable for every taste...
** Inside The Anti Inflammatory Slow Cooker Recipes **
In this book, you will learn much about inflammation and find dozens of slow cooking recipes that will help keep you in top condition, like:
Greek eggs breakfast casserole
Kung pao chickpeas
Sweet potato chipotle chili
Moroccan chicken and squash
Quinoa energy bars
Spicy fajita soup
Spanish sardines
And a whole lot more...
With meal idea for any day of the week, as well as recipes that would be suitable for vegetarians, vegans, dinner parties and more, you can eat a well-balanced and nutritious diet and combat inflammation at the same time...
Get a copy of the 2 in 1 Anti-Inflammatory Diet Cookbooks now!
Lose weight, feel great, be healthy!

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Vegan Diet 101: The Essential Guide on Vegan Meals and Diet, Learn All About How to Cook and Prepare Delicious Vegan Meals That Will Help You Lose Weight

por Lorayne Todd

Vegan Diet 101: The Essential Guide on Vegan Meals and Diet, Learn All About How to Cook and Prepare Delicious Vegan Meals That Will Help You Lose Weight

Although more people are starting to convert to a vegan diet, there are still a lot of misconceptions about the vegan lifestyle. Some vegans chose this diet because of health reasons or dietary needs while some chose this lifestyle because of more serious reasons like not wanting to contribute to the abuse of animals. Whatever the motivation behind the change, there is no question that turning vegan has many benefits. It can help you lose weight and help you maintain a healthy heart rate. It can also prevent you from having type 2 diabetes and other forms of cancer.
Converting into a vegan lifestyle may seem overwhelming for some but this audiobook will help guide you through the whole process. You will learn all about the diet, how to prepare your food, and basically everything you need to know about living the vegan lifestyle. This audiobook will discuss the following topics: Typical Ingredients In Vegan Cooking - Setting Up The Vegan Pantry - Basics Of Vegan Cooking - Creating A Complete Meal - Special Nutritional Considerations - Recipes and many more!
If you’re looking to improve your health, you may want to consider a vegan diet because this is a diet that is rich in nutrients and low in saturated fats. To learn more, download your copy of Vegan DIet 101 today!

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Vegan Diet for Beginners: Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy

por Sarah Meyers

Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices?Do you want to monitor your blood values, cholesterol, and detoxify your body?
All this is possible!

Very often vegan nutrition is associated with a life of renunciation and tasteless foods.
You'll find that there's nothing more wrong than this!

If you want to start improving your body, this beginner's guide is just what you should read, because it will allow you to start, without stress, a plant-based diet easily applicable every day, without sacrificing tasty foods.

All the tips you'll find in this audio-cookbook are designed to help you develop healthy dietary preferences and safely abandon the carnivorous diet, which can be so harmful to your body.

This guide has the best vegan diet recipes to get you started with your newly found lifestyle.
Here are the recipe groups covered:
BreakfastMain dishesSidesGrains and dishesSauces, dressing and dipsInternational vegan cuisine...and more!
The simplicity of the recipes you'll find inside will leave you amazed, not to mention the taste of the meals you can create and that, I'm sure, will leave your guests speechless!

All you have to do is click the BUY button!
What are you waiting for? Take this audiobook to be happy and start a new healthy vegan lifestyle.

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Vegan: 101 Delicious Vegan Diet Recipe Plans for Vegetarians and Raw Vegans

por Sam Kuma

This audiobook provides a practical guide to adopting a vegan lifestyle. If you are thinking about adopting a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes. It has a list of vegan recipes that are classified by type: appetizers, snacks, sauces, desserts, beverages, etc. Yes, you can live your entire life with vegan recipes. It’s not just about salads. It can be about vegan cheese, vegan ice cream, vegan burgers, etc. Highlights of this audiobook: How a vegan diet improves your long-term health and benefits the ecosystem Vegan stir-fries Vegan smoothies Vegan sauces Vegan pasta Vegan burgers and sandwiches Vegan soups Vegan appetizers Vegan salads Vegan beverages Vegan deserts What's special? What differentiates this vegan cookbook from other vegan books is it lets you get from the kitchen to the table in under 20 minutes. Most similar vegan books focus on certain areas of vegan diets. This audiobook discusses all types of foods, with a focus on ensuring that no time is wasted in the kitchen. Vegan: 101 Vegan Recipes also wants to make sure you understand just how much of a difference a vegan diet makes to the planet and to your health. No matter which of the vegan books and quick vegan recipe books you choose, I would be glad to have you healthy and save the environment by adopting a vegan diet plan.

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Switching to a Vegan Lifestyle

por M.A. Hill

The vegan lifestyle is a healthy way of living. This audiobook is a basic resource to understand the principles of a happy vegan life.
Significant health bеnеfitѕ are derived from a plant-bаѕеd diet that is naturally low in сhоlеѕtеrоl and fat, but high in fiber. Exploring the benefits of a vegan diet through this audiobook, you will understand that it is not only a diet full of flavor but also of all the nutrients you need. Consuming a mеаt-frее diet significantly increases quality of life and ensures a grеаtеr life ѕраn.
If you are considering going vegan, but you're not sure how to start, this audiobook will be the beginning of a new lifestyle with multiple benefits. Did you know that the vegan diet аlѕо supports aesthetically-pleasing, healthy hair, lоwеrѕ bоdу weight, and builds clearer, taut, and glowing skin? The author has included healthy recipes you and your family will love. This audiobook is also for those who are looking to live in a world with less cruelty.

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Vegan Diet for Beginners: The Ultimate Guide for Rapid Weight Loss, Improve Heart Health and Reduce Inflammation with Vegan Foods

por Laura Haworth

Have you been considering stopping taking meats, eggs, dairy, and the use of all products derived from animals for health and other personal reasons, as you not wanting to support the cruelty of animals?
And are you looking for an easy-to-follow, beginner-friendly, comprehensive guide that answers all questions you may have about this switch to a vegan diet so that you make the most out of your transition?
If you’ve answered YES, keep reading...
You Are About To Discover Exactly How To Make A Switch To A Vegan Diet Fully Confident About What To Do Every Step Of The Way!
Here’s a bit of what you can expect to discover:What a vegan diet is and how it worksHow you would benefit from a vegan diet if you started todayWhat to eat as a vegan and what to avoidA 7-day vegan diet meal plan to start you off perfectlyThe most amazing vegan diet recipes...And much more!
It’s clear that to lose weight and improve your health, you don’t need to limit or deny yourself food. You don’t have to struggle to put up with the early morning chills working out or kill yourself with weird quick-fix diets.
All you need is a well-balanced vegan diet.
And this audiobook is here to assure that you benefit from the vegan diet in all possible ways and change your life effortlessly and painlessly, even if you’ve tried everything else but failed!
Ready to get started?
Scroll up and click Buy Now With 1-Click or Buy Now to get started!

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Cook, Eat, Repeat: Ingredients, Recipes, and Stories

por Nigella Lawson

“Food, for me, is a constant pleasure: I like to think greedily about it, reflect deeply on it, learn from it; it provides comfort, inspiration, meaning, and beauty...More than just a mantra, ‘cook, eat, repeat’ is the story of my life.” 

Cook, Eat, Repeat is a delicious and delightful combination of recipes intertwined with narrative essays about food, all written in Nigella Lawson’s engaging and insightful prose. Whether asking “what is a recipe?” or declaring death to the “guilty pleasure,” Nigella brings her wisdom about food and life to the fore while sharing new recipes that readers will want to return to again and again.
Within these chapters are more than a hundred new recipes for all seasons and tastes from Burnt Onion and Eggplant Dip to Chicken with Garlic Cream Sauce; from Beef Cheeks with Port and Chestnuts to Ginger and Beetroot Yogurt Sauce. Those with a sweet tooth will delight in desserts including Rhubarb and Custard Trifle; Chocolate Peanut Butter Cake; and Cherry and Almond Crumble.
“The recipes I write come from my life, my home,” says Nigella, and in Cook, Eat, Repeat she reveals the rhythms and rituals of her kitchen through recipes that make the most of her favorite ingredients, with inspiration for family dinners, vegan feasts, and solo suppers, as well as new ideas for cooking during the holidays. 
Supplemental enhancement PDF accompanies the audiobook.

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Healthy Food: Treat Your Family with Healthy Vegan Snacks and Green Energy Drinks

por Clara Daves

Are you ready to uncover the top healthy recipes that are highly endorsed by Dietitians around the world that you could use to give your family a treat of Healthy Vegan Snacks and Green Energy Drinks? If you answer is yes then, you have found an audiobook that will show you How to Treat Your Family with Healthy Vegan Snacks and Green Energy Drinks Even On Available Budgets.It does not if you have never ever cooked before because.... This audiobook will give you access to top secret recipes for preparing healthy breakfast, lunch and dinner. It will give you great recipes that you could use to churn out healthy foods in record time even with a slim budgetClara Daves, a great author has put together the book Healthy Food to showcase how to cook healthy delicious breakfasts, mouthwatering stews and soups, delicious desserts and many more.Now...You will smile, you will be blown away when you finally lay your hands on this amazing cookbook; “HEALTHY FOOD” So...if you are ready to.... Get your kids to eat healthy food!
• Ready To Know The Best Vegan Diet For Weight Loss
• Ready To Lose Weight By Eating Healthy Food
• Ready To Know The Top Healthy Foods For Women
• Ready To Know The Healthy Foods To Eat On A Budget
• Ready To Know The Best Food For A Sound Mental Health
• Prepared To Know How Diet And Fitness Work Together.
• And More...

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The Vegan Cooking Audiobooks that we put at your disposal are books highly valued by readers and have been recommended. Thus, you will be able to read only the best of the best and enjoy an exciting, interesting, and engaging read from the beginning to the end.

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