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Healthy Sleep Habits, Happy Child, 4th Edition: A Step-by-Step Program for a Good Night's Sleep

por Marc Weissbluth, M.D.

The perennial favorite for parents who want to get their kids to sleep with ease—now in a completely revised and expanded fourth edition!
 
In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country’s leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children’s sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child’s natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on
 
• the best course of action for sleep problems: prevention and treatment
• common mistakes parents make trying to get their children to sleep
• different sleep needs for different temperaments
• stopping the crybaby syndrome, nightmares, bedwetting, and more
• ways to get your baby to fall asleep according to her internal clock—naturally
• handling nap-resistant kids and when to start sleep-training
• why both night sleep and day sleep are important
• obstacles for working moms and children with sleep issues
• the father’s role in comforting children
• how early sleep troubles can lead to later problems
• the benefits and drawbacks of allowing kids to sleep in the family bed
 
Rest is vital to your child’s health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
 
Praise for Healthy Sleep Habits, Happy Child
 
“I put these principles into practice—with instant results. Dr. Weissbluth is a trusted resource and adviser.”—Cindy Crawford

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The Sleeping Beauty Trilogy

por A. N. Roquelaure

A collection that includes all three novels in Anne Rice’s seductive retelling of the Sleeping Beauty story.

A spell has been cast upon a lovely young princess who sleeps, waiting for someone to save her. The Prince awakens Beauty, not with a kiss, but with sexual initiation. His reward for ending the hundred years of enchantment is Beauty’s complete and total enslavement to him...

In 1983, Anne Rice, writing as A.N. Roquelaure, began the first installment of a series that is now considered a forerunner of erotic literature.  This collection—containing The Claiming of Sleeping Beauty, Beauty’s Punishment, and Beauty’s Release—is a testament to Anne Rice’s irresistible talent, exploring the world of erotic yearning and fantasy in a classic trilogy that makes the forbidden side of passion a doorway into the hidden regions of the psyche and the heart.

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Sleeping Freshmen Never Lie

por David Lubar

Starting high school is never easy. Seniors take your lunch money. Girls you’ve known forever are suddenly beautiful and unattainable.The guys you grew up with are drifting away.And you can never get enough sleep. Could there be a worse time for Scott’s mother to announce she’s pregnant? Scott decides high school would be a lot less overwhelming if it came with a survival manual, so he begins to write down tips for his new sibling. Scott’s chronicle of his first year of bullies, romance, honors classes, and brotherhood is both laugh-out-loud funny and touchingly wise.

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Why We Sleep: Unlocking the Power of Sleep and Dreams

por Matthew Walker

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.

With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive.

Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity.

In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night.

Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” (The New York Times Book Review).

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The Baby Sleep Solution: A Proven Program to Teach Your Baby to Sleep Twelve Hours aNight

por Suzy Giordano

Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night.Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.

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While You Were Sleeping: A gripping psychological thriller you just can't put down

por Kathryn Croft

 You wake up to find the man beside you is dead. He is not your husband. This is not your bed. 
What do you do? 

Tara Logan lives a quiet life with her husband, Noah, and two children, teenager Rosie and eleven-year-old Spencer. 

But her peace is shattered when she wakes in her neighbour Lee’s bed, with no memory of how she got there or what happened between them. 
And worse – he has been stabbed to death.

Convinced she didn’t kill Lee, Tara stays silent, fearing the truth will rip her family apart.

But as her daughter spirals out of control, and her husband becomes increasingly distant, Tara soon realises that someone in her life knows what really happened to Lee. She must get to the truth before they do. 

Tara made a mistake … but will one night cost her everything?

A gripping, shocking psychological thriller, with a twist that will take you by surprise.

Will engross fans of Gone Girl, Behind Closed Doors, and The Girl on the Train.

Praise for Kathryn Croft
‘OMG it is good, it is better than good it is mind-blowing . . . I was on the edge of my seat having palpitations . . . This is one hell of a gripping story so if you love psychological thrillers then this is a must read for 2016. I am giving this an easy 5 massive well-deserved stars.’ Chelle’s Book Reviews

‘You will be kept guessing right until the very end . . . had me gripped from the first few pages, and at no point does the story disappoint. Love a good twist? This is the ULTIMATE thriller.’ The Bookshelf Blog

‘You can't help but be totally gripped by the whole story line . . . you will not want to put it down. With twists and turns a plenty, this is one compelling read that you will not want to miss.’ By the Letter Book Reviews

‘A hell of a ride. By the time I reached the nail-biting conclusion I was a nervous wreck,the ending has left me speechless … one of my top reads of 2016. 5 stars out of 5 from me (I would rate it higher if I could).’ The Book Review Cafe

‘Oh my gosh! What a stunning story. I couldn’t put this book down and devoured it over a weekend . . . Giving a 5 star rating has never been easier.’ StefLoz Book Blog

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Sleeping Like A Baby

por Pinky McKay

Are you obsessed about your baby's sleep?

Do you feel 'weak' because you can't leave him to cry himself to sleep?

Do you need to relax more and enjoy being a parent?

Parenting expert Pinky McKay offers a natural, intuitive approach to solving your little one's sleep problems and gives practical tips on how to:

- understand your baby's tired cues
- create a safe sleeping environment
- gently settle babies and toddlers
- feed infants to encourage sleep

Sleeping Like A Baby is a must read for stress-free, guilt-free parenting and offers down-to-earth and heartening advice on helping babies (and their parents!) to sleep better.

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Sleeping Beauties: A Novel

por Stephen King

In this spectacular New York Times bestselling father/son collaboration that “barrels along like a freight train” (Publishers Weekly), Stephen King and Owen King tell the highest of high-stakes stories: what might happen if women disappeared from the world of men?

In a future so real and near it might be now, something happens when women go to sleep: they become shrouded in a cocoon-like gauze. If they are awakened, if the gauze wrapping their bodies is disturbed or violated, the women become feral and spectacularly violent. And while they sleep they go to another place, a better place, where harmony prevails and conflict is rare. One woman, the mysterious “Eve Black,” is immune to the blessing or curse of the sleeping disease. Is Eve a medical anomaly to be studied? Or is she a demon who must be slain?

Abandoned, left to their increasingly primal urges, the men divide into warring factions, some wanted to kill Eve, some to save her. Others exploit the chaos to wreak their own vengeance on new enemies. All turn to violence in a suddenly all-male world. Set in a small Appalachian town whose primary employer is a woman’s prison, Sleeping Beauties is a wildly provocative, gloriously dramatic father-son collaboration that feels particularly urgent and relevant today.

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Sleeping Giants

por Book 1

A page-turning debut in the tradition of Michael Crichton, World War Z, and The Martian, Sleeping Giants is a thriller fueled by an earthshaking mystery—and a fight to control a gargantuan power.

A girl named Rose is riding her new bike near her home in Deadwood, South Dakota, when she falls through the earth. She wakes up at the bottom of a square hole, its walls glowing with intricate carvings. But the firemen who come to save her peer down upon something even stranger: a little girl in the palm of a giant metal hand.

Seventeen years later, the mystery of the bizarre artifact remains unsolved—its origins, architects, and purpose unknown. Its carbon dating defies belief; military reports are redacted; theories are floated, then rejected.

But some can never stop searching for answers.

Rose Franklin is now a highly trained physicist leading a top secret team to crack the hand’s code. And along with her colleagues, she is being interviewed by a nameless interrogator whose power and purview are as enigmatic as the provenance of the relic. What’s clear is that Rose and her compatriots are on the edge of unraveling history’s most perplexing discovery—and figuring out what it portends for humanity. But once the pieces of the puzzle are in place, will the result prove to be an instrument of lasting peace or a weapon of mass destruction?

Praise for Sleeping Giants

“As high-concept as it is, Sleeping Giants is a thriller through and through. . . . One of the most promising series kickoffs in recent memory, [and] a smart demonstration of how science fiction can honor its traditions and reverse-engineer them at the same time.”—NPR

“Neuvel weaves a complex tapestry with ancient machinery buried in the Earth, shadow governments, and geopolitical conflicts. But the most surprising thing about the book may just be how compelling the central characters are in the midst of these larger-than-life concepts. . . . I can’t stop thinking about it.”—Chicago Review of Books

“A remarkable debut . . . Reminiscent of Max Brooks’s World War Z, the story’s format effectively builds suspense.”—Library Journal (debut of the month)

“This stellar debut novel . . . masterfully blends together elements of sci-fi, political thriller and apocalyptic fiction. . . . A page-turner of the highest order.”—Kirkus Reviews (starred review)

Don’t miss any of The Themis Files by Sylvain Neuvel:
SLEEPING GIANTS | WAKING GODS | ONLY HUMAN

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Save Our Sleep: Revised Edition

por Book 1

The bestselling parents' guide towards happy, sleeping babies from birth to two years, from the international baby whisperer Tizzie Hall

LAST UPDATED 2021

Tizzie Hall has gained an international reputation as a baby whisperer and miracle worker. Even from an early age, Tizzie knew how to read babies' body language and cries, and from that auspicious beginning she has developed a series of sleep routines that have provided parents and babies with a good night's sleep the world over.

Save Our Sleep is the book that parents asked Tizzie to write, and with over 270,000 copies sold it has become the only book parents need to cure their own sleep deprivation! New material includes new routines, integrated feedback on routines, dummy use, express feeding, dealing with premature babies and twins, more information on teaching your baby to self-settle and brand new case studies and tips.

Visit Tizzie's website at www.saveoursleep.com

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Best books in Books Sleeping for PDF to download for free

If you are passionate about Books Sleeping, search our website. You'll find a huge variety of book titles written by famous, contemporary, classic, and novice authors. Our goal is that you can have a large virtual library so that you satisfy your desire to read and enjoy a good read.

Books on Sleep Problems

Solve Your Child's Sleep Problems by Richard Ferber, MD. •. Healthy Sleep Habits, Happy Child by Marc Weissbluth. •. The No-Cry Sleep Solution: Gentle Ways ...
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PE1470 Sleep: Suggested Reading - Seattle Children's

Fears, busy brains, restless bodies, and overdependence on parents are all tackled in this interactive self-help book. Healthy Sleep Habits, Happy Child.
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Books for Sleep Concerns

Page 1. Books for Sleep Concerns. Healthy Sleep Habits, Happy Child by Marc Weissbluth. Sleep, What Every Parent Needs to Know by Rachel Y. Moon, M.D..
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How to Sleep Better - Re-Timer

If you have these troublesome daytime symptoms as well as difficulty getting to sleep and staying asleep, this book is for you. Are you alone with this ...
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Sleeping Through the Night - Stanford Children's Health

Our experience with both of these sleep books has been excellent! • Good Night Sleep Tight: The Sleep Lady's Gentle Guide to Helping Your Child Go to Sleep, ...
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Nighttime Awakenings—Sleep Training - American ...

Nighttime Awakenings—Sleep Training. Nighttime arousals are normal. All children (and adults) wake approximately two to six times every night.
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Stop Playing Musical Beds

In her book, How to Get Your Child to Go to Sleep and Stay Asleep, Dr. Kirsten Wirth re- veals that sleep disorders are common in all children. In fact, 15% to ...
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Sleep Please!

WALKER, MATTHEW P. WHY W E SLEEP: THE NEW SCIENCE O F SLEEP. AND DREAM. MIEJSCE NIEZNANE: PENGUIN BOOKS, 2018. " GO TO BED AND WAKE. UP AROUND THE SAME.
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Parenting Advice Books About Child Sleep: Cosleeping and ...

through popular media such as self-help books in order to com- municate meaningfully with parents about sleep, or even to rec-.
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Sleeping with Proust: Reading, Sensation - jstor

Sleeping with Proust: Reading, Sensation, and the Books of the Recherche. John Lurz. When Marcel Proust opens his seven-volume meditation on art.
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