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The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

por Greg Lukianoff

Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did this happen?

First Amendment expert Greg Lukianoff and social psychologist Jonathan Haidt show how the new problems on campus have their origins in three terrible ideas that have become increasingly woven into American childhood and education: What doesn’t kill you makes you weaker; always trust your feelings; and life is a battle between good people and evil people. These three Great Untruths contradict basic psychological principles about well-being and ancient wisdom from many cultures.  Embracing these untruths—and the resulting culture of safetyism—interferes with young people’s social, emotional, and intellectual development. It makes it harder for them to become autonomous adults who are able to navigate the bumpy road of life.

Lukianoff and Haidt investigate the many social trends that have intersected to promote the spread of these untruths. They explore changes in childhood such as the rise of fearful parenting, the decline of unsupervised, child-directed play, and the new world of social media that has engulfed teenagers in the last decade. They examine changes on campus, including the corporatization of universities and the emergence of new ideas about identity and justice. They situate the conflicts on campus within the context of America’s rapidly rising political polarization and dysfunction.

This is an audiobook for anyone who is confused by what is happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live, work, and cooperate across party lines.

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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

por Ellen Hendriksen

This program is read by the author

How to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety.

“...a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times and USA Today bestselling author of Quiet

Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.

If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety.

Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the listener through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

More praise for How to Be Yourself:

"How to Be Yourself will let you rest easy knowing that your anxiety is completely normal. As a clinical psychologist, Ellen has spent years helping patients conquer insecurities. With her help, you can go from asking yourself, 'Why can't I do this?' to knowing 'I can do it.'" — Mignon Fogarty, New York Times bestselling author of Grammar Girl's Quick and Dirty Tips for Better Writing

"Ellen Hendriksen is the real deal. This book cuts through the noise to help you overcome those big, dark anxieties and doubts that hold you back so you can live your best life." — Lewis Howes, New York Times bestselling author of The School of Greatness

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Neuro Linguistic Programming : The Essential Guide to NLP. Bonus: DARK PSYCHOLOGY and Manipulation Techniques

por Richard Pucelik

This book discusses many of the neuro-linguistic programming (NLP) models of excellence in interaction, business, education, and rehabilitation. The strategy is practical. It achieves results, and in many fields around the globe, it is increasingly influential.
NLP keeps growing and generating fresh thoughts. We, the authors, know that books, on the other hand, are static and fixed. Each book is a declaration about when it was written. It's the subject's snapshot. But just because tomorrow, a man is going to be different is no reason not to take a photo today.
NLP is an attitude of mind and a way of being in the world that cannot be passed on properly in a book, although some sense of it will stem from reading and listening. A fantastic piece of music is enjoyed by listening to it, not by looking at the score.
NLP is simple. It is a collection of models, abilities, and methods that enable the world to think and act efficiently. NLP's aim is to be helpful, boost choice, and to improve the quality of life.
Our goal in narrating this audiobook is to fulfill the need we felt in speaking to the increasing amount of individuals interested in NLP. It would share our enthusiasm for the ideas on how individuals think and the possible modifications. In a manner that makes them easily accessible for use as instruments for change in a changing world, it would contain many of the most helpful abilities, patterns, and methods. It would still be helpful as a reference book after a first listening session. It would provide practical advice to follow specific interests and apps when purchasing other NLP books. And in selecting NLP training classes, it would give advice.

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Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process

por Sheryl G. Ziegler

The ultimate handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause.
Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time.
This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too.
Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Supplemental enhancement PDF accompanies the audiobook.

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Good Me Bad Me: A Novel

por Ali Land

AN INTERNATIONAL BESTSELLER
HOW FAR DOES THE APPLE REALLY FALL FROM THE TREE?

"A deliberate pace and a skillfully woven plot conspire to create a visceral read that's at once a gripping psychological thriller and a devastating exploration of the damage wrought by childhood trauma." — Publishers Weekly, Starred Review

Good Me Bad Me is a dark, compelling, voice-driven psychological suspense audiobook by debut author Ali Land: "Could not be more unputdownable if it was slathered with superglue." —Sunday Express


Milly’s mother is a serial killer. Though Milly loves her mother, the only way to make her stop is to turn her in to the police. Milly is given a fresh start: a new identity, a home with an affluent foster family, and a spot at an exclusive private school.

But Milly has secrets, and life at her new home becomes complicated. As her mother’s trial looms, with Milly as the star witness, Milly starts to wonder how much of her is nature, how much of her is nurture, and whether she is doomed to turn out like her mother after all.

When tensions rise and Milly feels trapped by her shiny new life, she has to decide: Will she be good? Or is she bad? She is, after all, her mother's daughter.

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Buddhist Therapy

por Ruth Walshe

An audiobook of Bodhi Leaves No. 18

"Is Buddhism closely related to psychology? To some extent, yes - but with one tremendous difference: While psychology helps you to understand yourself intellectually and, at best emotionally, Buddhism helps you to get beyond the intellect to the actual experience of life itself. That's why applied Buddhism goes so much deeper than any school of psychology can ever claim to do..."

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Connections in Death: An Eve Dallas Novel

por J. D. Robb

In this gritty and gripping new audiobook in the #1 New York Times bestselling series, Eve Dallas fights to save the innocent—and serve justice to the guilty—on the streets of New York.

Homicide cop Eve Dallas and her billionaire husband, Roarke, are building a brand-new school and youth shelter. They know that the hard life can lead kids toward dangerous crossroads—and with this new project, they hope to nudge a few more of them onto the right path. For expert help, they hire child psychologist Dr. Rochelle Pickering—whose own brother pulled himself out of a spiral of addiction and crime with Rochelle’s support.

Lyle is living with Rochelle while he gets his life together, and he’s thrilled to hear about his sister’s new job offer. But within hours, triumph is followed by tragedy. Returning from a celebratory dinner with her boyfriend, she finds Lyle dead with a syringe in his lap, and Eve’s investigation confirms that this wasn’t just another OD. After all his work to get clean, Lyle’s been pumped full of poison—and a neighbor with a peephole reports seeing a scruffy, pink-haired girl fleeing the scene.

Now Eve and Roarke must venture into the gang territory where Lyle used to run, and the ugly underground world of tattoo parlors and strip joints where everyone has taken a wrong turn somewhere. They both believe in giving people a second chance. Maybe even a third or fourth. But as far as they’re concerned, whoever gave the order on Lyle Pickering’s murder has run out of chances...

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The Drunkard's Walk: How Randomness Rules Our Lives

por Leonard Mlodinow

In this irreverent and illuminating audiobook, acclaimed writer and scientist Leonard Mlodinow shows us how randomness, chance, and probability reveal a tremendous amount about our daily lives, and how we misunderstand the significance of everything from a casual conversation to a major financial setback. As a result, successes and failures in life are often attributed to clear and obvious causes, when in actuality they are more profoundly influenced by chance. The rise and fall of your favorite movie star or the most reviled CEO-in fact, all our destinies-reflects chance as much as planning and innate abilities. Even Roger Maris, who beat Babe Ruth's single season home run record, was in all likelihood not great, but just lucky. How could it have happened that a wine was given five out of five stars by one journal and called the worst wine of the decade by another? Wine ratings, school grades, political polls, and many other things in daily life are less reliable than we believe. By showing us the true nature of chance and revealing the psychological illusions that cause us to misjudge the world around us, Mlodinow gives fresh insight into what is really meaningful and how we can make decisions based on a deeper truth. From the classroom to the courtroom, from financial markets to supermarkets, from the doctor's office to the Oval Office, Mlodinow's insights will intrigue, awe, and inspire. Offering listeners not only a tour of randomness, chance and probability but also a new way of looking at the world, this original, unexpected journey reminds us that much in our lives is about as predictable as the steps of a stumbling man afresh from a night at a bar.

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For the Win: How Game Thinking Can Revolutionize Your Business

por Dan Hunter

Take your business to the next level-for the win Millions flock to their computers, consoles, mobile phones, tablets, and social networks each day to play World of Warcraft, Farmville, Scrabble, and countless other games, generating billions in sales each year. The careful and skillful construction of these games is built on decades of research into human motivation and psychology: A well-designed game goes right to the motivational heart of the human psyche. In For the Win, authors Kevin Werbach and Dan Hunter argue persuasively that gamemakers need not be the only ones benefiting from game design. Werbach and Hunter are lawyers and World of Warcraft players who created the world's first course on gamification at the Wharton School. In their audiobook, they reveal how game thinking-addressing problems like a game designer-can motivate employees and customers and create engaging experiences that can transform your business. For the Win reveals how a wide range of companies are successfully using game thinking. It also offers an explanation of when gamifying makes the most sense and a 6-step framework for using games for marketing, productivity enhancement, innovation, employee motivation, customer engagement, and more. In this illuminating guide, Werbach and Hunter reveal how game thinking can yield winning solutions to real-world business problems. Let the games begin! Gildan Media is proud to bring you another Wharton Digital Press Audiobook. These notable audiobooks contain the essential tools that can be applied to every facet of your career.

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A Child's Work: The Importance of Fantasy Play

por Vivian Gussin Paley

The buzz word in education today is accountability. But the federal mandate of "no child left behind" has come to mean curriculums driven by preparation for standardized tests and quantifiable learning results. Even for very young children, unstructured creative time in the classroom is waning as teachers and administrators are under growing pressures to measure school readiness through rote learning and increased homework. In her new audiobook, Vivian Gussin Paley decries this rapid disappearance of creative time and makes the case for the critical role of fantasy play in the psychological, intellectual, and social development of young children.
A Child's Work goes inside classrooms around the globe to explore the stunningly original language of children in their role-playing and storytelling. Drawing from their own words, Paley examines how this natural mode of learning allows children to construct meaning in their worlds, meaning that carries through into their adult lives. Proof that play is the work of children, this compelling and enchanting audiobook will inspire and instruct teachers and parents as well as point to a fundamental misdirection in today's educational programs and strategies.

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