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Neuropsychology

por Centre of Excellence

Navigate the labyrinth of the most complex organ and system ever discovered, the brain. Listen to the Neuropsychology Audiobook and explore how it is we are able to express and understand emotions, acquire and use language, learn, remember, and plan, and how consciousness and unconscious experiences are shaped by the brain. Build a foundation of biological knowledge, understand the functions of various areas of the brain, and how these relate to developmental disorders and mental health problems, as well as the effects of brain damage.

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

por Catherine M. Pittman, PhD

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.

In this audiobook you will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison the cortex is the center of worry - that is, obsessing, ruminating, and dwelling on things that may or may not happen.

Pittman and Karle offer simple, specific examples of how to manage fear by tapping in to both of these pathways in the brain. As you listen, you'll gain a greater understanding of how anxiety is created in the brain, and as a result you will feel empowered and motivated to overcome it.

The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical self-assessments and proven-effective techniques in this book, you will learn to literally "rewire" the brain processes that lie at the root of your fears.

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Carpe Diem: Seizing the Day in a Distracted World

por Roman Krznaric

We've all heard the saying "seize the day." But what does it really mean--and how can we use it to jumpstart our lives? In the age of distraction, carpe diem is more essential than ever, and yet many of us simply don't employ it in our lives. In this thought-provoking and empowering audiobook, cultural writer Roman Krznaric unpacks the history, philosophy, and modern-day applications of "seizing the day" and delivers a rousing call to action for anyone who wants to improve their lives--or our world. Carpe Diem is a far-ranging audio, drawing on everything from the neuropsychology of regret to the anthropology of play, from medieval carnival rites to religious conceptions of the afterlife and early Japanese cinema. Offering food for thought as well as inspiring takeaways, the book examines not just the contributions of great thinkers throughout history, but also reveals insights from the lives of great seize-the-day practitioners including nightclub dancers, war photographers, bored housewives, and committed revolutionaries--offering a wide range of solutions to the daunting challenge of leading a meaningful life.

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Above the Line: Living and Leading with Heart

por Stephen Klemich

A leadership consultant and neuropsychologist identify the universal habits of the heart and mind—the keys to eliminating behavior patterns that hold us back, unlocking our true potential, and creating our best selves.
Why is it so hard for leaders to coach employees who are struggling? Why do we repeat the mistakes and negative behaviors?
Common wisdom says you always have a choice in how you react or respond. But, as corporate consultant Stephen Klemich and clinical psychologist Mara Klemich contend, until you recognize why you make choices, and how the heart and the brain work together to shape your behavior, you can’t change long-ingrained ways and discover your best self.
The Klemichs have developed a model, backed by extensive research and data and paired with character-led personal development, to help you answer the why and eliminate behavior that is "below the line."
In Above the Line, they argue that that the quality of your life flows from the attitudes of your heart. Wise, compassionate, and practical Above the Line explores the deep, fundamental drivers of human behavior that exist within your heart—the seat of your character. It reveals that all of these behaviors can be explained by four heart-based principles—humility, love, pride, and fear—which influence every facet of our life, for better or worse.
We are all designed for greatness, but so often our best self is pitted against our worst. The pressures of life are pulling our character below the line while our authentic self is drawing us to live above the line. When you fully understand that these four principles are at the root of your behavior, you can begin the journey to become your best self and navigate life more effectively and successfully. Filled with proven strategies, Above the Line will create lasting behavior change and improve your life personally and professionally so you can make a positive impact on the world around you.
Supplemental enhancement PDF accompanies the audiobook.


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