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Tennis Anatomy: Edition 2

por E. Paul Roetert

See your tennis training in a brand new light. Tennis Anatomy, Second Edition, will show you how to dominate the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots.

Emphasizing a movement-based approach to conditioning, Tennis Anatomy offers over 75 exercises designed to mimic the unique physical demands of the game and train the body as an integrated unit to maximize explosive power.

Each exercise offers step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. Exercises for the lower body, core, shoulders, back, chest, arms, and wrists—along with information on proper acceleration and deceleration mechanics, rotational strengthening, and lateral movement skills—will help you cover the court with strength and efficiency. Illustrations of the active muscles for forehands, backhands, volleys, and serves show you how each exercise is fundamentally linked to tennis performance.

You’ll also find exercises aimed to protect the body from common tennis injuries and tips for proper recovery so you are always ready to ace the competition.

Authors E. Paul Roetert and Mark Kovacs have worked at the highest levels of the United States Tennis Association (USTA) and are experts in tennis training and performance. Their expertise, combined with stunning illustrations, ensures Tennis Anatomy will prepare you to dominate any opponent.

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International Book of Tennis Drills: Over 100 Skill-Specific Drills Adopted by Tennis Professionals Worldwide

por Professional Tennis Registry

Filled with time-tested drills designed to improve every aspect of one's game, this updated edition is the ideal resource for any tennis player who wants to gain an edge on their competition. With more than 100 practice drills for both group and independent practice, readers will learn how to improve their serving, returning, groundstrokes, lobs, drop shots, approach shots, overheads, volleys, and much more. The singular, authoritative source for skill-enhancing drills, this guide is equally useful for beginning or advanced players of all ages.

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101 Tennis Tips From A World Class Coach VOLUME 1: A Common Sense Approach to Tennis

por Harold Mollin

You will discover in the book great tips about tennis: technique/stroke production, tennis drills – stroke production, the mental side of the game, court strategies, singles play, doubles play, exercise/fitness drills and footwork drills.

“101 Tennis Tips From A World Class Coach - A Common Sense Approach to Tennis” will give you tennis tips on:

1. Play On All Kind Of Surfaces
2. Quick Server - Learn What To Do With This Cheater
3. Every Shot… Every Way…  Every Time
4. Close Close Close - And Know When! 

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Instant tennis 2: Winning the mental game

por Infinite Ideas

This little book offers you the opportunity to learn from the tennis experts to help you develop your own mental toughness. Whether you’re an aspiring Federer or simply want to play better at local club level you’ll find some great tips and techniques that will improve your game. Enjoy!

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Tennis: Skills - Tactics - Techniques

por Jeremy Woods

Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. This no-nonsense guide will give you that all-important advantage. Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydrated and, finally, how to prepare physically and mentally for competition. Superbly illustrated with 183 full colour photographic sequences and 21 diagrams showing how to play each shot correctly.

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The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance

por W. Timothy Gallwey

Master your game from the inside out!

With more than 800,000 copies sold since it was first published thirty years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve his or her performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to

• focus your mind to overcome nervousness, self-doubt, and distractions
• find the state of “relaxed concentration” that allows you to play at your best
• build skills by smart practice, then put it all together in match play

Whether you're a beginner or a pro, Gallwey's engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.

“Introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of [W. Timothy] Gallwey's teachings. . . . Whether we are preparing for an inter-squad scrimmage or the National Championship Game, these principles lie at the foundation of our program.”—from the Foreword by Pete Carroll

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On Tennis: Five Essays

por David Foster Wallace

A "long-time rabid fan of tennis," and a regionally ranked tennis player in his youth, David Foster Wallace wrote about the game like no one else. On Tennis presents David Foster Wallace's five essays on the sport, published between 1990 and 2006, and hailed as some of the greatest and most innovative sports writing of our time.

This lively and entertaining collection begins with Wallace's own experience as a prodigious tennis player (Derivative Sport in Tornado Alley). He also challenges the sports memoir genre (How Tracy Austen Broke My Heart), takes us to the US Open (Democracy and Commerce at the U.S. Open), and profiles of two of the world's greatest tennis players (Tennis Player Michael Joyce's Professional Artistry as a Paradigm of Certain Stuff About Choice, Freedom, Limitation, Joy, Grotesquerie, and Human Completeness and Federer Both Flesh and Not).

With infectious enthusiasm and enormous heart, Wallace's writing shows us the beauty, complexity, and brilliance of the game he loved best.

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Tennis Colorful Cartoons

por Jasmine Taylor

This Tennis Colorful Cartoon Illustrated eBook is ideal for kids of any age (and adults too) who love the game of tennis which was first played between 1859 and 1865 in Birmingham England. Enjoy different tennis gear and attire as well as tennis playing men ,woman and children as they serve and return the ball to their opponent. URL Link inside for unlimited coloring page downloads so you can color the cartoon illustrations yourself. Just hit the buy button to start your journey now!

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Instant tennis: Skills and techniques to improve your game

por Infinite Ideas

This little book’s aim is to help you develop key techniques that will improve your tennis. Think of it as your own pocket tennis coach. It will help you master your existing skills and develop new ones. Following its advice will develop your baseline power game as well as the subtlety of your drop shots. You’ll lob with ease and pass when you please. Enjoy!

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Teaching Tennis Volume 1: The Fundamentals of the Game (For Coaches, Players, and Parents), Volume 1

por Martin van Daalen

TEACHING TENNIS

Teaching Tennis is a comprehensive book for players, coaches and parents to learn about the basics of tennis, how to teach tennis and how to solve problems concerning all aspects of the game. It is the first of three books, with Volume 1 containing the fundamentals of the game. The other two books contain subjects for teaching advanced and professional levels of play.

Showing the fundamentals of the game
A methodology and progression to teaching tennis
Technical, Tactical, Physical and Mental chapters
Information on all other aspects of the game
Examples of the strokes with photo sequences
How to make a training and tournament plan
Common mistakes and how to fix them
Extensive section on problem solving
Drills and exercises

For more information, you may visit www.teachingtennisvolume1.com

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Best books in Tennis Books for PDF to download for free

If you are passionate about Tennis Books, search our website. You'll find a huge variety of book titles written by famous, contemporary, classic, and novice authors. Our goal is that you can have a large virtual library so that you satisfy your desire to read and enjoy a good read.

Suggested Readings for Junior Tennis Players - USTA

Now is a great time to continue reading, start reading, or listen to tennis-related books to help hone your skills. As tennis athletes, we can learn from ...
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the-inner-game-of-tennis.pdf - The Mentoring Group

Mas- - taring this game is the subject of many books offering instructions: on how to swing a racket, club or bat, and how to position arms, legs or torso to.
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[Books] Tennis Science For Tennis Players

Thank you for reading tennis science for tennis players. As you may know, people have search hundreds times for their favorite books like this tennis ...
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Tennis Books to Fire Your Game - iKnowTennis

Tennis Books to Fire Your Game. ^ • • j j H By Barbara Wyatt. ^•^•^H I decided to read a tennis. H[*^^jJP book to improve my game,.
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an exhibition celebrating the William D. Haggard III Tennis ...

In 1998, he loaned some of his court tennis books for an exhibition here, and he visited the library several times. His tennis collection came to.
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The Concise History of Tennis - Sample Pages.pdf

All available tennis history books tackle tennis history unevenly in two main respects. They usually give very little information on the pre-1919 years and ...
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Tennis Book Review Locker Room Power - David Sammel

David Sammel calls his book "essentially a collection of honed and tested ... Read many books about it, foremost Dr. Allen Fox's "Tennis: Winning The Mental ...
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USTA Wheelchair Tennis Coaching Manual

first educational books for the sport in Tennis in a Wheelchair. He was awarded a gold medal at the 1992 Paralympic Games in.
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Orindawoods Tennis News

Orindawoods Tennis Club: 925-254-1065; Office Hours: M-F 8:30 a.m.-6 p.m., Sat./Sun. ... There are several really great tennis books available, and.
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